Meditation Oasis: Simply Being
Meditation Oasis: Simply Being
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Great for daily meditation & during panic attacks

Ive tried several apps & like this one the best. I like that they dont count your breaths & that you breath at your own pace. I also found the soothing voice, music & prompts very helpful. For me the prompts to resisting judging/labeling your emotions & thoughts really helped me stop the negative self talk I have when anxious.

BESJ2015 about Meditation Oasis: Simply Being, v6.0

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